According to well-known statistics, every fifth man suffers from sexual function disorders.
You should eat healthy products, such as: • Low-fat red meat; • Many vegetables: carrots, onions, turnips, garlic, eggplant, beans, horseradish, radish, and beets, sweet and hot peppers. The men suffering from diseases of the gastrointestinal tract should not eat spicy dishes; • Meat with greens, preferably, parsley and cilantro.
You should drink tomato juice and little wine every day. • The minimum required amount of tomato juice – 2 glasses a day, drink during the day; • In the evening, you can drink 50-100 grams of red dry wine. The recommendation is not applied to people with alcoholism;
Eat nuts during the day. The most useful for potency are: walnuts, almonds, pine nuts and pistachios. It should be mentioned that commercially available pistachios with high content of salt should be avoided by people suffering from kidney disorders. Besides, people who suffer from obesity or a lack of digestive enzymes should limit the amount of nuts;
An effective mean for increasing the potency is contrast baths for the lower half of a body. To make this procedure comfortable, you should take the bath for 20-25 minutes and be alone in the room. Fill two reservoirs with water: the first one– with hot water, the second one– with cold water. Then sit in each reservoir for one minute. Exchange the reservoirs and take each for at least 6 times. Contraindications to contrast baths are acute inflammatory diseases and atherosclerosis.
For those who have already tried some tough methods, we can offer the Georgian way of improving the potency. For this recipe you should crumble 500 g of ice finely and wrap it in eight layers of gauze. Then press the lump as follows: hold it at the neck for 1 minute, then at the ribs in heart zone for one minute, and, finally, press it to the scrotum for one minute. The procedure should be made one time and can be repeated 3-5 times during the day. This method has contraindications for those who suffer from heart and inflammatory diseases.
Natural Shilajit Increase Male Potency
Take a hot bath with the Natural Shilajit. Water baths with the Natural Shilajit increase the tone of the body and improve the potency. Prepare the bath with water of temperature of 37 degrees Celsius. Dissolve 0.5g of the Natural Shilajit in it and take the bath for about 30 minutes. This procedure should be repeated in two days; the course lasts 20 days.
The interesting method was applied during the training of cosmonauts. It is some kind of works with the body, which we suggest to practise to enhance the potency. This is sleeping in a bathroom. It was found out that at regular application this procedure really works a miracle. So, in the evening, fill the bath with water of room temperature for about 3/4. Then turn on a small jet of hot water and leave it on; it is necessary to maintain a comfortable temperature of water. Follow some safety measures to prevent drowning. Put on inflatable rubber collar around the neck. After that, turn off the light, close your eyes and fall asleep. The course of such daily procedures should last for 30 days.