The benefits of Natural Shilajit resin are said to be caused by an ancient Ayurvedic mystery. Since this is now widely-known, let’s now zero in on this substance’s benefits from a scientific perspective. You’ll be amazed how this thick and sticky-like tar substance from the Altai Mountains can work for you.
10 Health Benefits from Shilajit
- Total Skin Care
Everyone gets wounded once in a while. Whether we fell by accident or got some burns, we all look forward to healing for our skin. Applying Shilajit like cream or ointment can lessen the inflammation on your skin with its healing elements and minerals. Among these are vitamin B, retinol, and copper. When these are combined with fulvic acid – also found in Shilajit – inflammation is reduced, and the formation of new tissue is enhanced.
Shilajit also has humic acids containing antibacterial and antiviral properties that can help tissue regenerate faster. Not only can this wonder substance heal your skin but can also slow it down from aging. Shilajit contains manganese and copper, both of which promote collagen. Manganese and collagen hold skin cells together to prevent wrinkles from forming while improving skin elasticity.
While it is unfortunate that climate change is making our surroundings hotter than ever with more UV rays coming into the atmosphere, it’s a good thing that Shilajit can provide selenium and zinc. These two minerals help protect the skin from UV radiation that cause cancer and other skin abnormalities.
- Strong Bones and Joints
Manganese not only makes your skin healthier; it also makes your bones and joints stronger. Together with magnesium, calcium, and strontium – also found in Shilajit – these minerals make your bones and joints resilient against arthritis and osteoporosis.
Shilajit, along with turmeric and ginger, form a trio against arthritis. In case you’re hampered by arthritis, just mix a portion of Shilajit with two portions of your turmeric or ginger-based solution or cream. Apply the mixture directly to the inflamed area.
- Better Heart and Blood Circulation
Shilajit helps promote good blood circulation that would keep your heart beating …literally. It is rich in iron, which makes your blood red and helps transport oxygen to the various tissues. Shilajit also has cobalt, an important element in making red blood cells.
Likewise, Shilajit contains potassium, which helps lessen cholesterol as a result of our addiction to salty foods. Along with calcium, they regulate the heartbeat and improve blood pressure.
- Boosted Physical Performance and Improved Stamina
Physical exercise is good because it strengthens the body. You’ll naturally get tired afterwards. But what if you need to get going right after your workout? Shilajit can help counter your stamina from falling. It’s an energy-booster since it has iron, copper, nickel, and potassium that carry more oxygen into your blood.
In addition, fulvic acid and vitamin B12 can directly deliver oxygen to the muscle cells. In turn, this may help lessen the buildup of lactic acid and carbon dioxide, thereby reducing stamina.
- Sharper Mind
Zinc helps you learn things faster, as increased neuropsychological activity makes you increase attentiveness and perception. Iron, copper, nickel, and potassium also help stimulate neural activity because they carry more oxygen in the bloodstream and bring them to the brain.
The B vitamins found in Shilajit also help improve oxygen delivery to the brain. Vitamins B5 and B6, in particular, are essential in synthesizing the protein part of the hemoglobin molecule carrying iron and oxygen in your blood. This is especially beneficial to elders suffering from Alzheimer’s disease and dementia.
Copper, meanwhile, aids in the brain’s development. Small amounts of copper help form new neurotransmitters allowing neurons to communicate with each other.
- Counters Depression, Stress, and Anxiety
If you happen to suffer from depression, it’s most likely that your zinc level is low. Shilajit can help raise that and make you feel better, as it has lots of natural zinc. It can be a great anti-depressant, given that we don’t get a lot of zinc from our usual diet. In addition, our bodies aren’t built to store lots of the mineral. So, it’s recommended that we get a small amount of zinc regularly.
Magnesium and potassium, also found in Shilajit, may also help soothe our tired bodies from all the stress and anxiety from work (or other situations). Some may even look at them as natural alternatives to prescription drugs or anti-depressants. Magnesium particularly relaxes tired and strained muscles, relieving it from cramps, tensions, and other muscle pains.
- Antioxidant for Longevity
Several trace minerals in Shilajit practically function like antioxidants. For instance, copper helps the skin fight free radicals aside and neutralizes ions that damage skin cells.
Magnesium and manganese, meanwhile, help prevent arthritis and other age-related diseases. It’s recommended that you stock up on antioxidant capacity to delay, if not stop, these diseases from causing you trouble.
Last but not the least, fulvic acid, serves as the most powerful antioxidant that reducing the damage incurred by free radicals.
- Blood Sugar and Diabetes
Shilajit could prove to be a lifesaver, as it has calcium, magnesium, and zinc, which reduce the risk of type 2 diabetes. Magnesium specifically controls your blood sugar. Based on a recent study, at least a fourth of diabetes patients were found wanting in magnesium patients were deficient in magnesium. As for zinc, the results of a Harvard University study reveal that women with higher zinc levels were associated with a reduced type 2 diabetes risk. In relation, calcium may have also reduced the risk of diabetes by a third.
- Hair and Skin Supplement
Experts believe that the human hair was a lot healthier a century ago. Back then, foods were more nutritious, and shampoos with harsh detergents that strip the scalp of its natural oils weren’t around yet. Shilajit can also be a good natural alternative in this department, as it can be used to enhance your shower soap’s cleansing power.
Shilajit has copper that calms your scalp and helps your hair grow. Copper may also help increase your hair’s natural pigmentation. Manganese, selenium, and zinc also help out so you can have a healthy scalp.
Shilajit can be taken both internally, with supplements available in the market. As for external use, you can have the Shilajit mixed with your shower gel or shampoo. You may also want to try it with Emu Oil for a healthier crowning glory, especially for the women. You can also go for natural shampoos. Just make sure that you don’t wash your hair that often.
- Increased Androgen, and Estrogen, Testosterone
Shilajit helps improve love performance because it is rich in zinc. It promotes proper testosterone levels, penile thrusting, prolonged ejaculatory latency, healthy sperms, and regulates libido.
Magnesium is important in producing love hormones like androgen and estrogen. It is also vital in the formation of neurotransmitters that modulate the libido. Magnesium also helps men deal with premature ejaculation and can help prolong the pleasure when most needed. Other studies, meanwhile, show that B vitamins develop the blood flow and “good cholesterol” level that is directly connected with a healthier erection.
We have received feedbacks from clients on how Shilajit improved their libido. So, isn’t it worth giving a try? Let us know how its wonders helped you too!
Shilajit is Ready to Show Its Incredible Benefits To You!
The complex characteristics of Shilajit are natural and can’t be formulated in a modern laboratory. This is a natural wonder waiting to be fully explored! The advantage of Shilajit is that you take it in its purest form. Man-made supplements, on the other hand, are not fully consumed since part of it is wasted.
We could not just eat pure minerals to be healthy since these have to be delivered into the cells. This is exactly what Shilajit can do for you! It has proven its worth in this world and it’s ready to prove itself to you. Grab the opportunity to be healthier today!