Can Shilajit Be Taken By Females?
If we consider the shilajit for women and the benefits of shilajit for the female's body, it is necessary to emphasize two ways of using it :
- Shilajit as a powerful nutritional supplement
- Shilajit as a beauty care
Let's consider first the nutritional benefits of shilajit, shilajit benefits for a female, which is actually nature's gift to every woman. Shilajit Resin contains loads of essential vitamins and minerals that are useful to an overall health condition. Since shilajit takes its roots in Ayurveda practices, the resin has been used for many years. To put it short, shilajit is a plant-based supplement that supports our organism and helps it recover from diseases and stress.
Pure natural resin has at least three benefits exclusively for women: balancing hormones and normalization of a menstrual cycle, facilitation of prenatal period and early pregnancy, and easing menopause.
Shilajit And Hormonal Disruption - Shilajit for Women
Therapeutic useful properties of shilajit have a positive effect on the woman's hormonal system. Failure of the menstrual cycle does not always mean gynecological diseases. Several natural causes can affect the regularity of the cycle. Frequent causes of violations are physical and mental loads, stress, diet, and climate change. Hormonal disruption may also be caused by toxins or an imbalance in nutrition or a lifestyle.
Shilajit is a powerful adaptogen, and it is good for female fertility. It may help the body adapt to physical, chemical, and biological stress and promotes rapid recovery. Shilajit goes in line with another natural adaptogen - ashwagandha - which has its benefits for women too. Normalization of the cycle may be achieved by boosting estrogen production and enhancing ovulation.
Can Women Take Shilajit During Pregnancy? Shilajit Benefits for women During the Pregnancy Period
One of the essential things when it comes to shilajit is the ability to take the resin during pregnancy.
The great news is that shilajit may facilitate a prenatal period. It is useful for women who are getting ready to have a child. The resin may strengthen the body from the inside with vital minerals and components, improve immunity, and enhance mental performance.
The benefits of shilajit for women in the early pregnancy period are tied to folic acid and iodine in its content. Folic acid prevents fetal malformations, and iodine is important for the development of the fetus.
Pure resin ease menopause
The resin might become a nature's gift in case of menopause or perimenopause. During menopause, women experience forces the process of physical and physiological changes. Every process in the body during this period begins to slow down, and the organs perform not as well as before. Shilajit benefits for females here are strengthening the heart muscle and blood vessels and establishing the work of the circulatory system. It may also normalize blood pressure, improve skin condition, make the body stronger, and help to go through menopause as comfortably as possible.
As you see, pure and quality shilajit can be used by females in different conditions. It facilitates vital processes from the inside and increases immunity and protective properties of the body. However, it should be noted that in spite of its advantages, we recommend consulting a doctor first and foremost to exclude serious diseases.
Is Shilajit a New Cosmetics?
Now, knowing that shilajit might do for women's health, we surely have to add proper care to their bodies: skin, hair, and nails. Natural resin is especially valued for its regenerative and rejuvenating properties.
We spend our lives in cities, hurrying up for a cup of coffee while talking about work and other issues meanwhile trying to catch the latest world news. We are breathing heavy and humid air, our nutrition is far from being full, and sometimes we just have no spare time to carefully look at these conditions.
No surprise that women commonly experience issues with hair and skin because a lack of vitamins and microelements leads to nothing but deterioration. We already went through nutrition from the inside. Let's take a look at the "outside."
Shilajit for women as beauty care might show impressive results for ones experiencing beauty problems.
How Does Pure Resin Benefit the Skin?
- Antibacterial action. The resin may eliminate rashes of various natures and promote healing of microtrauma and redness in dermatitis.
- Tightening effect. A face anti-wrinkle shilajit mask may reduce the depth and number of wrinkles and stimulate collagen production, providing a long-lasting effect.
- Purifying effect. It may relieve the surface layers of the skin from accumulating harmful substances, normalize the function of the sebaceous glands and release the pores and make the skin look healthier.
- Regenerative effects. It has been proven that shilajit may improve the recovery process after acne, eliminating scars and stagnant spots.
The resin masks are effectively dealt with stretch marks during and after pregnancy. It is able to greatly reduce large scars and other defects on the skin.
Shilajit Benefits for Women's Hair
The pure resin may positively affect blood circulation and normalize the level of copper and zinc, which are responsible for hair improvement. Due to the fact that the nutrients contained in the product perfectly penetrate the scalp, there is a stimulation of hair growth, and this process, by its action, enhances each curl.
Why Does Shilajit Have So Many Benefits for Ladies?
The resin contains natural antioxidants (vitamins E, A, and C), which neutralize free radicals, preventing them from damaging the cell membrane and thus protecting women's beauty and health. Free radicals contribute to the aging of women's bodies, and antioxidants preserve youth by neutralizing free radicals. Shilajit is a natural source of antioxidants. Taking it daily, a woman contributes to her beauty.
The healing properties of the shilajit are determined by its complex composition. It includes about 28 chemical elements, 30 macro-and microelements, as well as 10 different metal oxides, 6 amino acids, a number of vitamins – B12, P-617, B, etc., essential oils, bee venom, and resin-like substances.
Shilajit may awaken internal protective and adaptogenic reserves of the body that leads to better absorption of nutrients. It also happens because of two enormously valuable acids. Fulvic acid is a plant-based electrolyte that easily attaches minerals, making them digestible for living organisms. humic acid has a powerful ability to maintain chemical balance in the body. This makes it a powerful antioxidant, a trap for free radicals, and, as you know, they damage DNA molecules and accelerate the aging of the body.
When choosing shilajit, pay attention to its quality. A pure natural resin will provide you with those elements that are of particular value. We extracted shilajit in the Altai Mountains at an elevation of 14000 feet. While quality shilajit can be found only in caves and grottoes at a very high altitude — 600-11000 feet above sea level.
Read about Natural Shilajit products here.