Complete Guide: All You Need to Know About Shilajit Resin
WHEN SHOULD SHILAJIT BE TAKEN?
For better results we recommend to take shilajit resin every morning on empty stomach. Start off with 300Mg. per day and add 100Mg. per day until you achieve the desired results. To consume, simply dissolve in hot, non-chlorinated water, tea or warm milk and drink.
WHAT IS THE USE OF SHILAJIT GOLD?
Natural shilajit resin has been used in Ayurvedic medicine and by yogis alike for centuries, and for good reason. It’s said that this ancient superfood supports every system in the body.
It’s said to contain over 85 minerals in ionic form and the added magic comes from the high levels of naturally occurring fulvic acid. Not only does the fulvic acid superboost the nutrients it is consumed with, it also has the ability to transport them directly into the cells — which is exactly where they need to be to support optimal health.
WHAT ARE THE SIDE EFFECT OF SHILAJIT?
Shilajit side effects may be indicative of a low-quality shilajit, or something that claims to be shilajit but is not really so. Due to the growing popularity of Shilajit Resin more and more Shilajit sellers appear on market, unfortunately not all of them are very honest and trustworthy people. That is why many shilajit supplements on the market aren’t exactly what they’re reported to be. Some of these contain fertilizer. Others contain toxic heavy metals. That is why before making a purchase from any Shilajit supplier please make sure that they have following documents:
- Product Liability Insurance (provides buyer protection against health injury)
- A Certificate of Analysis (confirms that a product meets USA specifications)
- USA Seller’s Permit (state license)
Be sure you’re getting the right stuff.
If shilajit used in the right way and dosage, Shilajit is not associated with any serious side effects. In cases where someone takes iron supplements along with shilajit, it could lead to building up of an excess iron in the blood, as Shilajit contains a pretty high amount of iron. In very rare cases, it could aggravate gout or lower the blood pressure. But apart from those three cases, Shilajit is perfectly safe even in higher than normal quantities. Another possible shilajit side effects: fulvic acid side effects may similarly occur, if taken in an isolated form, as it’s not in the same arrangement that a real shilajit will be in.
HOW LONG DOES IT TAKE FOR SHILAJIT TO WORK?
The recommended amount of Shilajit for general use is around 300-500Mg. – pea sized portion per day. There is approximately a 6-8 week period for the effects to be noticed. Start off with 300Mg. per day and add 100Mg. per day until you achieve the desired results. To consume, simply dissolve in hot, non-chlorinated water, tea or warm milk and drink.
IS SHILAJIT GOOD FOR WEIGHT LOSS?
Natural Shilajit resin burns Fat as well while increasing the Muscle Mass, a property all bodybuilders find irresistible. It has also been proven to reduce Muscle recovery time by almost 50%.
Anabolism is a key factor in the process of Muscle growth for athletes and bodybuilders. Anabolism is comprised of multiple metabolic pathways, constructing larger molecules from their building blocks. Energy is a necessary part of these metabolic pathways. In contrast, catabolism is the deconstruction of large molecules into smaller ones.
Anabolism is fueled by both the small molecules of catabolism as well as an energy source, such as but not limited to, adenosine triphosphate (ATP). The anabolic process and related anabolic hormones stimulate protein synthesis and Muscle growth. Anabolic reactions are synthesis reactions and are endergonic, meaning that they consume more energy than they produce. Anabolism is the process of chemical reactions that combine simple molecules and monomers to form the body’s complex structural and functional components.
Many people have understood the power of Shilajit and what it can do to one’s health. This product helps greatly in Muscle building.
CAN SHILAJIT BE TAKEN DAILY?
The recommended amount of Shilajit resin for general use is around 300-500Mg. – pea sized portion per day. There is approximately a 6-8 week period for the effects to be noticed. Start off with 300Mg. per day and add 100Mg. per day until you achieve the desired results. To consume, simply dissolve in hot, non-chlorinated water, tea or warm milk and drink.
WHAT IS SHILAJIT?
Natural Shilajit resin composed of plant remains and a large number of ionic minerals such as zinc and magnesium, as well as a range of vitamins. It provides the most natural source of Fulvic Acid – a compound found in the Humic structure of soil and plants that protects cells from oxidation.
Also known as key mineral supplement of the Ayurveda (Ayurvedic medicine) is an complex system of curing that started in India thousands of years ago. Natural Shilajit is known as a panacea for its strengthening and rejuvenative qualities. Shilajit resin is beneficial on its own and also improves the potency and effectiveness of other herbs.
HOW TO TAKE SHILAJIT?
To maximize absorption we suggest to take your dosage of shilajit resin on an empty stomach in the morning. Remember, consistency is the key to obtaining a healthy, fit, happy lifestyle.
- Take a Pea Sized Portion of Shilajit Resin (approx 0.5 gram)
- Dissolve in Warm Water, Tea or Coffee
- Enjoy the Delicious, Healthy Drink
WHERE TO BUY SHILAJIT?Here you can find Shilajit Based products - click here
WHAT IS SHILAJIT POWDER?
Be very careful when trying cheap or generic seeming Shilajit products. Also, be suspicious if it is sold cheaply, or supplied in high amounts. Wondering how much does Shilajit cost? Genuine Shilajit is pricey, and rare, it should cost you on the order of 50 dollars for 10-15 grams. If you see it sold for 100 grams, or half a kilo, and the price doesn’t leave you feeling dizzy then it is not pure, is likely mixed with filler, or is counterfeit.
WHAT IS SHILAJIT FULVIC ACID COMPLEX?
ulvic Acid is termed a Super Cell Conductor – it has the vital capability of realising the potential of all nutrients we consume. When minerals and trace elements from food come into contact with Fulvic Acid, they are dissolved into a form that makes them more active and more available to the body. These minerals fuse with Fulvic Acid and because of its small molecular size, it has the ability to take these nutrients directly to all the cells of our bodies. Additionally, Fulvic Acid makes the cells more permeable and receptive to these nutrients. Essentially, Fulvic Acid mobilizes food to become our medicine.
A mineral-rich tide flows continuously through all parts of the body in the form of water, the universal solvent that nourishes as well as carries waste away. Our DNA within cells receive instructions through angstrom sized (1/1000 micron) bio-available minerals. These miniscule minerals are pulled through the cell walls by hydrogen present in water. Most mineral supplements are larger than this size and although they can be transported in the bloodstream, they cannot be accessed by the cells. It is Fulvic Acid that carries these minerals into the cells and additionally makes the cells more permeable allowing these minerals to penetrate into the cells where they are utilised for a multitude of processes. Minerals are very important.
HOW TO TEST PURE SHILAJIT?
Stay away from capsules, extracts, or any kind of liquid Shilajit. Capsules and pills are mixed with silica, cellulose and there’s no way to really evaluate the quality of the Shilajit that has been granulated and mixed into these capsules. Brown powders are routinely cut with all sorts of Shilajit substitutes, top quality powder shilajit should has black color. Extracts that don’t have Shilajit listed as the primary ingredient substitute other herbs to simulate the effects of the real stuff.
HOW TO CHECK PURITY OF SHILAJIT?
Your Shilajit should arrive as a black shiny glasslike resin, or small black pieces of pure material, it should also get sticky and tar like if you heat it, and it should dissolve in warm solutions. If you’re buying a tonic with Shilajit in it, make sure Shilajit is the first/primary ingredient. Genuine Shilajit should almost completely dissolve when stirred into warm water or milk, so tonics with dissolved Shilajit should be brownish.
HOW TO TAKE SHILAJIT FOR WEIGHT LOSS?
Shilajit is the best Fat Burning Weight Loss herbal Supplements.
It has well established “Fat Scraping Action” to lower Body Fat and increases lean muscle mass. According to Ayurveda,Shilajit possesses “lekhaniya” or Fat Scraping Qualities that remove excess fat and accumulations in the body.
Most of us may be wondering how is that during our teenage years inspite of having the rich food and very little physical activity we were putting on less weight. But in our mid twenties and above we tend to put on more Weight, loose our stamina and Energy Levels even though we may be on strict a diet regime and undertake stringent physical exercise.
WHAT DOES SHILAJIT DO FOR THE BODY?
Ayurvedic practitioners call it the ”Destroyer of weakness”. This is not related to any health claims but owing to their general beliefs as stated in the Sanskrit Vedas followed by the Ayurveda. Recently, scientists have found traces of Dibenzo Alpha Pyrones in the Shilajit plant. This active ingredient basically acts as a strong and effective antioxidant. Therefore it protects the nervous system including the brain and the nerves from getting damaged by free radicles. This scientifically explains why the Vedas state Shilajit as the weakness destroyer.
To support this belief a study was done in which the participants were given a dose of 200mg Shilajit extract per day for a period of 15 days. The participants reported being more energetic and most of them had a sense of rejuvenated body functions. The energy component in their blood samples before and after a vigorous workout schedule was equivalent. This was termed “energizer bunny component” of the Shilajit.
WHAT IS BENEFITS OF SHILAJIT?
Natural shilajit resin is rich in Fulvic acid and Humic acid. Fulvic acid helps transfer Dibenzo Alpha Pyrones to the interior of the cells. This is a strong anti-oxidant require in our body. This is a major component found naturally in the Shilajit.
- Owing to its rich anti-oxidants many people use it as a dietary supplement for increasing their stamina.
- It helps increase stamina and vigor. It should only be taken as a dietary supplement for the sexual sphere. For any medical conditions related to sexual organs proper medical care should be taken. Please do not substitute herbal supplements for Medical procedures.
- There are trace minerals present in Shilajit that help in improving the body metabolism.
- The trace minerals act as co-factors that help in enzyme action.
- Trace minerals found in Shilajit natural Ayurvedic resin help maintain body electrolytes and body fluids.
WHAT DOES SHILAJIT RESIN CONTAIN?
The primary active ingredients in Shilajit are Fulvic Acid, Dibenzo Alpha Pyrones, Humins, Humic Acid, trace minerals, vitamins A, B, C and P (citrines), phospholipids and polyphenol complexes, terpenoids. Also, present are microelements (cobalt, nickel, copper, zinc, manganese, chrome, iron, magnesium and other).
The Fulvic Acid in shilajit is in it’s most natural and purest form. Fulvic Acid is required to dilate the cell walls and transport the minerals deep into the cells. No amount of mineral supplements will be of any use unless they are transported into the cells. Minerals also act as catalysts in the assimilation of vitamins. Insufficient supply of minerals will also mean vitamin deficiency. Fulvic Acid alone can transport the minerals through the thick cell walls. Shilajit has 85+ minerals apart from Fulvic Acid. No wonder the Indian Yogis called it as Amrita or the Elixir Of Life.