What Is Shilajit Resin?
A key mineral supplement of the Ayurveda (Ayurvedic medicine) is a complex system that started in India thousands of years ago. Shilajit is known for its strengthening and rejuvenating qualities. Shilajit is beneficial on its own and also improves the potency and effectiveness of other herbs.
Natural Shilajit resin is an exudate that is pressed out from layers of rock in sacred Altai Mountains. It is a mineral deposit that is made up of humus and decomposed plant remains. When these components get pressed between layers of rocks for millions of years, they are converted into a black tar like substance. Shilajit contains loads of vitamins, minerals, and humic acid and fulvic acid, which are key components to a good cleanse since they remove heavy metals from the body.
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What does Shilajit Resin Contain?
The primary active ingredients in Shilajit are Fulvic Acid, Dibenzo Alpha Pyrones, Humins, Humic Acid, trace minerals, vitamins A, B, C and P (citrines), phospholipids and polyphenol complexes, terpenoids. Also, present are microelements (cobalt, nickel, copper, zinc, manganese, chrome, iron, magnesium and other).
The Fulvic Acid in shilajit is in it’s most natural and purest form. Fulvic Acid is required to dilate the cell walls and transport the minerals deep into the cells. No amount of mineral supplements will be of any use unless they are transported into the cells. Minerals also act as catalysts in the assimilation of vitamins. Insufficient supply of minerals will also mean vitamin deficiency. Fulvic Acid alone can transport the minerals through the thick cell walls. Shilajit has 85+ minerals apart from Fulvic Acid. No wonder the Indian Yogis called it as Amrita or the Elixir Of Life.
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Natural Shilajit is purest, highest quality shilajit available on the internet. Harvested from the Altai Mountains and purified for maximum potency and effectiveness.
Main Properties of Shilajit Resin?
Shilajit is nature’s gift to mankind. The major reason for efficacy is attributed to its richness in humic compounds, the usefulness can be felt within 5-10 days of regular use of shilajit. It can also be used as a natural rejuvenator.
How Shilajit Works?
Ayurvedic practitioners call is it the ”Destroyer of weakness”. This is not related to any health claims but owing to their general beliefs as stated in the Sanskrit Vedas followed by the Ayurveda. Recently, scientists have found traces of Dibenzo Alpha Pyrones in the Shilajit plant. This active ingredient basically acts as a strong and effective antioxidant. Therefore it protects the nervous system including the brain and the nerves from getting damaged by free radicles. This scientifically explains why the Vedas state Shilajit as the weakness destroyer.
To support this belief a study was done in which the participants were given a dose of 200mg Shilajit extract per day for a period of 15 days. The participants reported being more energetic and most of them had a sense of rejuvenated body functions. The energy component in their blood samples before and after a vigorous workout schedule was equivalent. This was termed “energizer bunny component” of the Shilajit.
What are the Main Shilajit Resin Benefits
- It is rich in Fulvic acid and Humic acid. Fulvic acid helps transfer Dibenzo Alpha Pyrones to the interior of the cells. This is a strong anti-oxidant require in our body. This is a major component found naturally in the Shilajit.
- Owing to its rich anti-oxidants many people use it as a dietary supplement for increasing their stamina.
- It helps increase stamina and vigor.
- There are trace minerals present in Shilajit that help in improving the body metabolism.
- The trace minerals act as co-factors that help in enzyme action.
- Trace minerals found in Shilajit natural Ayurvedic resin help maintain body electrolytes and body fluids.
Shilajit Resin Dosage Recommendations:
The recommended amount of Shilajit resin for general use is around 300-500Mg. – pea sized portion per day. There is approximately a 6-8 week period for the effects to be noticed. Start off with 300Mg. per day and add 100Mg. per day until you achieve the desired results. To consume, simply dissolve in hot, non-chlorinated water, tea or warm milk and drink.
How to Take Shilajit Resin?
To maximize absorption we suggest to take your dosage of shilajit resin on an empty stomach in the morning. Remember, consistency is the key to obtaining a healthy, fit, happy lifestyle.
- Take a Pea Sized Portion of Shilajit Resin (approx 0.5 gram)
- Dissolve in Warm Water, Tea or Coffee
- Enjoy the Delicious, Healthy Drink 😉
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