For many of us, men especially, looking after our health and general well-being can be much easier said than done, especially as we find ourselves becoming considerably longer in the tooth and growing older. There are several major shilajit benefits for men such as shilajit helps boost testosterone, it helps support fertility also increases energy levels and boosts memory and brain health.
Shilajit Benefits for Men
Because of this, we find ourselves relying more and more on healthy foods and supplements, but which ones would we be best suited to spending our hard-earned cash on? Well, if recent research and trends are anything to go by, Shilajit supplements could very well be your best bet. Shilajit is a natural, organic, resin-like substance that grows at high altitudes in various parts of the world. It may look like tar in appearance, but it has been proven to be one of the healthiest ingredients in the entire world. Because of this, there are now a number of potent and extremely effective natural Shilajit supplements currently available.
Shilajit Helps Boost Testosterone
One of the primary benefits of Shilajit for men, is the fact that it has been proven to significantly help boost testosterone levels in men. Testosterone is the dominant male sexual health hormone that is responsible for muscle growth and repair, strength, athletic ability, libido, fertility, muscle recovery, and much more besides. As men grow older, testosterone levels naturally begin to decline, which is why supplements such as Shilajit, become more important than ever.
Shilajit Helps Support Fertility
Another very important benefit associated with Shilajit, is the fact that this particular supplement has been known to help support fertility. Studies have found that regular Shilajit supplementation could increase sperm activity and motility by as much as 12% and can increase sperm counts by as much as 60%! For couples looking to start a family and increase their chances of conception, supplementing with Shilajit comes very highly recommended.
Shilajit Helps Increase Energy Levels
Another great Shilajit benefit for men is the fact that the supplement has been found to naturally increase energy levels, by boosting metabolism. This means that not only does the body generate more energy, but it will also burn more calories to generate said energy, and will therefore assist with weight loss in the process. Shilajit works on a cellular level by focusing on the mitochondria of the cells themselves, which are responsible for energy production. The cells are nourished with goodness, and therefore function more effectively.
Shilajit Boosts Memory and Brain Health
Shilajit is also beneficial for the human brain, which again, is largely down to the fact that it helps to boost testosterone levels. Studies have found that supplementing with Shilajit can lead to an increase in molecules known as “dibenzo-alpha pyrones”. These molecules aid in preventing the breakdown of hormones and chemicals within the brain, responsible for memory, focus, and proper function in general. This in turn not only boosts brain power and memory, but research also suggests that, as Shilajit contains an ingredient known as fulvic acid, it can actually help to protect against Alzheimer’s disease and dementia later on in life.
Try our new Menu of Smoothies and Tonics based on Natural Shilajit
- Vital Shilajit
- Traditional Shilajit Yogi Formula
- Shilajit Brain Sharpener
- Shilajit Chia Pudding
- Green Shilajit