Shilajit side effects may be indicative of a low-quality shilajit, or something that claims to be shilajit but is not really so. Due to the growing popularity of Shilajit Resin more and more Shilajit sellers appears on market, unfortunately not all of them are very honest and trustworthy people. That is why many shilajit supplements on the market aren’t exactly what they’re reported to be. Some of these contain fertilizer. Others contain toxic heavy metals. That is why before making a purchase from any Shilajit supplier please make sure that they have following documents:
- Product Liability Insurance (provides buyer protection against health injury)
- A Certificate of Analysis (confirms that a product meets USA specifications)
- USA Seller’s Permit (state license)
Be sure you’re getting the right stuff.
Shilajit Side Effects:
If shilajit used in the right way and dosage, Shilajit is not associated with any serious side effects. In cases where someone takes iron supplements along with shilajit, it could lead to building up of an excess iron in the blood, as Shilajit contains a pretty high amount of iron. In very rare cases, it could aggravate gout or lower the blood pressure. But apart from those three cases, Shilajit is perfectly safe even in higher than normal quantities. Another possible shilajit side effects: fulvic acid side effects may similarly occur, if taken in an isolated form, as it’s not in the same arrangement that a real shilajit will be in.
Of course, it’s always best to talk to your physician about any shilajit side effects before taking it, especially in cases where you already take prescribed drugs.
The only shilajit side effects can be is when you take a very high dose, Shilajit might increase uric acid levels which in turn can lead to increased bile levels resulting in more problems. However, this happens only when a very large dose is administrated.
However, it’s always a good idea to listen to your body and stop taking Shilajit if you notice symptoms of an allergic reaction, which may include nausea, dizziness, increased heart rate, itchiness etc. Keep in mind that this counts for everything we ingest and there were no reported cases of severe allergic reactions to Shilajit so it could be another shilajit side effects.
The standard supplement disclaimer applies: if you are pregnant or lactating or under a doctors care for any health condition you should consult with your physician before taking this or any other supplement. The full extent of shilajit’s actions may never be completely known. The information presented is, therefore, incomplete and further studies are highly recommended. All material provided is meant for educational purposes only and should not substitute for a medical consultation. All readers are strongly encouraged to consult and work with an experienced health-care practitioner.
1. Take pea sized portion
2. Dissolve in hot water, tea or warm milk and drink
(This will take 10-15 min)
3. Drink it on empty stomach every morning
(This drink fires up your metabolism, hydrates you, helps ur body flush out toxins)
The recommended amount of Shilajit for general use and to maintain optimal health is around 300-500Mg. – pea sized portion per day. There is approximately a 6-8 week period for the therapeutic effects to be noticed. I have personally taken 1000Mg. per day (for bronchitis symptoms) and gotten excellent results. I would recommend you start off with 300Mg. per day and add 100Mg. per day until you achieve the desired results.
Main Shilajit Resin Benefits
Shilajit resin has a superfine rejuvenating effect that makes the body strong and healthier. In traditional times, Shilajit was taken with pure milk to enhance energy and even spiritual power.
One of the main active ingredients in Shilajit resin is Fulvic Acid which is highly effective at neutralising and detoxifying harmful toxins and pollutants including heavy metals such as lead and mercury.
The primary active ingredients in Shilajit resin are Fulvic Acids, Dibenzo Alpha Pyrones, Humins, Humic Acids, trace minerals, vitamins A, B, C and P (citrines), phospholipids and polyphenol complexes, terpenoids.
Shilajit is one of Gods amazing gifts to us, it is SO good for you. It's LOADED w minerals. its amazing for your brain, anti aging and guess what ladies... it helps keep you skinny hehe 🙂 just a few of the MANY reasons why I consume shilajit daily and why i LOVE this company (w the cutest packaging ever) bc it's the highest quality out there!! I put it in my tonics daily.*
After trying it I must say I was extremely impressed at the quality. I do not mind the bitter taste and I actually look forward to taking it everyday. I was having extreme pain in my hip from inflammation. Within 3 days it was gone. I was concerned about placebo effect so I paid attention for another week and a half and it is still GONE....I had been in horrific pain for over 3 years and to have that gone, is a thrill beyond belief. Now I am waiting out to see how it affects other areas, but it was FAR worth whatever I had to pay to be rid of that pain.*
I have had such an increase in vitality for the past couple of months + I blame it on the ooey gooey tar-like shilajit that I have been consuming. I roll the resin into a pea-sized ball + shoot it back with some alkaline water or mix it into warmed tonics. It provides a gentle detoxification + overall system support during the night.*